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If You Think 'Organic' Food is 'Organic', Think Again

By TheHWNTeam

The last decade has witnessed an increased interest in things 'organic' as more and more consumers seek out products that are healthy, ethical, and environmentally friendly. Nowhere is this more evident that in the food industry. In fact, the organic food industry has gone from a cottage industry start up to a multi-billion dollar business in less than a decade. This is especially true in developed countries of North America and Europe where consumers can afford to choose.

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Global sales of organic food were estimated to be $40 billion in 2006 with the world organic market growing rapidly by about 20% annually since its infancy in the early 1990s. In the US, organic food products are the fastest growing sector of the food marketplace, up to 17 to 20% annually, whereas non-organic food sales only increased by 2 to 3% a year. Organic products accounted for 2.6% of total food sales in 2005.

Because of the rapid growth of the organic food industry, it is no surprise that big food companies and retailers have joined the act. The organic industry has become corporate. 73% of conventional supermarkets now have their own line of organic food products. Most of these products are milk, cheese, yogurt, fruit and vegetables. The Cornucopia Institute has drawn up a chart which shows how small organic food producers are actually connected with major corporations.
Because of these alliances, unlikely organic products are sprouting up everywhere including organic cheetos and organic McDonalds coffee. The new movie FOOD INC eloquently speaks to this issue.

Article Source:http://healthworldnet.com/HeadsOrTails/If-You-Think-Organic-Food-is-Organic-Think-Again/?C=7091
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Herbs for enlarged prostate

Question :
I AM a 43-year-old man who suffers from frequent urination. I normally urinate frequently during the day and 2-3 times at night. Even after getting out of the toilet, I can feel my urine dribbling. This is really embarrassing. Can you help me?

Answer :
YOU may be experiencing symptoms associated with what is known as Benign Prostatic Hyperplasia (BPH). It refers to enlargement of the prostate gland and happens naturally as one ages. However, you should identify the actual cause of your problem.
Saw palmetto and pumpkin seed are well regarded herbs, used primarily to relieve symptoms associated with an enlarged prostate, such as frequent and increased urination (especially at night), difficulty in urinating, weak urine flow with or without a burning sensation.
Positive results have been shown in men who take a formulation of saw palmetto and pumpkin seed for four to six weeks.
Scientists think that the main beneficial effects of saw palmetto may be due to the sterols that help inhibit the enzyme that encourage the conversion of testosterone to DHT.
The effectiveness of pumpkin seed is thought to be due to its high content of EFA, zinc and plant sterols.
A zinc supplement can help alleviate symptoms of BPH. It plays a role in reducing enlarged prostate by inhibiting the enzyme that converts testosterone to DHT.
DHT is the agent that promotes overproduction of prostate gland's cells. It is also advisable to take antioxidant nutrients such as vitamins A, C and E with selenium to cope with the damaging effects of free radicals.
Consume more bright-coloured fruits and vegetables, especially tomato. Cut down on fatty meats and dairy products.
Drink at least eight glasses of water every day. Avoid taking any fluid a few hours before bedtime to help reduce the frequency and need to urinate at night. Avoid smoking, manage stress wisely and do mild exercises like swimming and walking and your condition may improve.



Article Source:http://www.e-healtharticles.com/Detailed/1981.html

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Glaucoma

Prepared by the

Kilimanjaro Centre for Community Ophthalmology

What is glaucoma?

Glaucoma is a disease of the eye in which the optic nerve is slowly destroyed. The optic nerve connects the eye to the brain. Most of the time the damage occurs because the pressure of fluid within the eye gradually increases and damages the sensitive optic nerve within the eye. The high pressure destroys the nerve slowly, over many years.


What causes glaucoma?

There are different types of glaucoma. In the most common type, for reasons we do not yet understand, the fluid inside the eye does not drain properly. Some people with poor blood circulation in the back of the eye may have special sensitivity to damage from the pressure. Other less common types of glaucoma may occur when the lens inside the eye swells or when chronic inflammation blocks the normal pathways for fluid circulation in the eye.


Who gets glaucoma?

Glaucoma usually occurs in people over age 30, but it is possible to get it at a younger age, even to be born with it. It is usually in both eyes. If your parents have glaucoma then it is more likely you will have glaucoma. People with diabetes and high blood pressure are more likely to get glaucoma. People who have had a severe injury to their eye may get glaucoma in that eye years after the injury.


How do you know if you have glaucoma?

This is a difficult problem, because there are usually no symptoms of glaucoma until it is very advanced. The most common type of glaucoma does not cause pain. The peripheral (side) vision decreases first and this loss may not be noticed until it is very far advanced. Finally the eye becomes completely blind. The only way to be sure if you have glaucoma is to be examined by an eye doctor. The doctor will test the pressure inside the eye and also use a special light to look at the optic nerve inside the eye.
Treatment

The best way to treat glaucoma in Africa is by doing surgery to lower the pressure in the eye. A doctor with special training can make a small opening to help fluid drain properly. You will also have to use some medicine for a while until the eye is healed.


Will I see better after surgery?

Surgery cannot restore the vision but it will help prevent further loss of vision and eventual blindness. The more advanced the glaucoma the less chance of successful surgery. While the best chance of success, is to have surgery while the eye still has good vision, in some (rare) cases vision is reduced after surgery.

Article Source: http://www.kcco.net/GlaucomaEnglishbrochure.doc

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Milk Pasteurization and Sterilization

by Devy Nandya Utami

Liquid milk for consumption is mostly either pasteurized or sterilized. Pasteurization is a mild process, designed to inactivate the major pathogenic and spoilage bacteria in raw milk. Further improvements in shelf-life can be obtained by careful control of post-pasteurization contamination (PPC), by use of good quality raw milk and manipulations of the processing conditions. Eventually, however, such milks will spoil due to survival and growth of thermoduric bacteria or any post-pasteurization contaminants.

To keep milk for longer than few days at ambient temperature, it needs to be sterilized. The traditional process involves heating milk in a sealed container in the temperature range 114-120 Celcius degree for 20-30 minutes. More recently UHT processes have been introduced. These are continuous sterilization processes and involve temperatures in excess of 135 Celcius degree for times of greater than 1s, followed by aseptic packaging.

One of the main purposes of heat treatment is to reduce the microbial population in raw milk. Also, when milk is heated enzymes are inactivated, chemical reactions take place and there are changes in physical properties. Some important ones are a decrease in pH, precipitation of calcium phosphate, denaturation of whey proteins and interaction with casein, Maillard browning and modifications to the casein micelle.

The two most important kinetic parameters are the rate of reaction or inactivation at a constant temperature and the effect of temperature change on reaction rate. The heat resistance of vegetative bacteria and microbial spores at a constant temperatures is characterized by their decimal reduction time (D value), this is the time required to reduce the population of 90% or one decimal reduction (one log cycle). The number of decimal rductions (log N0/N) can be evaluated from:

log (N0/N) = heating time/D

where N0 = the initial population, N = final population

The two important points follow from this. Firstly, it is not possible to achieve 100% reduction. Secondly, for a spesified heat treatment, the final population will increase as the initial population increases.

Pasteurization

The first stage in the history of pasteurization between 1857 and the end of the nineteenth century might well be called the medical stage, as the main history in heat-treating milk came chiefly from the medical profession interested in infant feeding. In 1927, North and Park established a wide range of temperature-time conditions to inactivate tubercle bacillus.

milk pasteurization

milk pasteurization

HTST (high temperature-short time) continuous processes were developed between 1920 and 1927 and for some time the ability of the HSTS process to produce safe milk was questioned. One method of pasteurization produces as good bottle of pasteurized milk as does the other when good methods are used and when conditions are comparable. These included test of the following:

  1. Raw milk quality (platform test)
  2. Pasteurizability (survival of thermodurics)
  3. Efficiency of pasteurization (pathogens and phosphatase)
  4. Recontamination (thermophilic and coliform bacteria and the methylene blue test)
  5. General bacteria quality, including organisms surviving pasteurization plus contaminating organisms (plate court)

Enzymes in raw milk may give rise to problems in pasteurized milk. However, it is unlikely that bacterial lipases and proteases, which are very heat resistant, will cause problems in pasteurized milks because of their relatively short shelf-life and refrigerated storage conditions.

In general, the lower the storage temperature, the better is the keeping quality. Raw milk is typically stored at 4 Celcius degree, temperatures in the cold chain are slightly higher and they are likely to be higher still in domestic refrigerators.

There is a requirement to further increase the shelf-life of pasteurized products, both for the convenience of the consumers and to provide additional protection against temperature abuse. However it is important to avoid the onset of cooked flavor, which would result from more severe pasteurization temperatures.

Sterilization

Sterilization of milk become a commercial proposition in 1894. Milk can be sterilized either in bottles or other sealed containers or by using ultra-high temperature (UHT) processing, which involves continuous sterilization followed by aseptic packaging.

Foods have been sterilized in sealed containers, such as cans, for over 200 years. Milk was originally sterilized in glass bottles sealed with a crown cork but more recently plastic bottles are used. The main aim is to inactivate heat-resistant spores, thereby producing commercially sterile product with an extended shelf-life.

Ultra-high temperature (UHT) offers some distinct advantages over in-container sterilization. Chemical reactions are less temperature sensitive so the use of higher temperatures, combined with more rapid heating and cooling rates, helps to reduce the amount of chemical reaction. There is also a choice of indirect heat exchangers for milk, such as plate or tubular types, as well as direct steam injection or infusion plants, all of which heat products at different rates and shear conditions.

For extended shelf-life and UHT products, aseptic packaging should be used of which a number are available. They are involve putting a sterile product into a sterile container in an aseptic environment. superheated steam has been used for sterilization of cans. Irradiation may be used for plastic bags.

Package should be inspected regularly to ensure that they are air-tight, again focusing upon those more critical part of the process. Sterilization procedures should be verified. The seal integrity of the package should be monitored as well as the overall microbial quality of packaging material itself. Rinsing, cleaning, and disinfecting procedures are also very important.

Reference:

Smit, Gerrit (editor). 2000. Dairy Processing: Improving Quality. Cambridge: Woodhead Publishing Limited. Improvements in the pasteurisation and steriliation of milk by M.J. Lewis, The University of Reading, UK.

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Biological Therapy

What is biological therapy?

Biological therapy (BYE-o-loj-ee-cal THER-ah-py) is a type of treatment that works with your immune system. It can help fight cancer or help control side effects (how your body reacts to the drugs you are taking) from other cancer treatments like chemotherapy.

What is the difference between biological therapy and chemotherapy?

Biological therapy and chemotherapy are both treatments that fight cancer. While they may seem alike, they work in different ways. Biological therapy helps your immune system fight cancer. Chemotherapy attacks the cancer cells directly.

How does biological therapy fight cancer?

Doctors are not sure how biological therapy helps your immune system fight cancer. But they think it may:

  • Stop or slow the growth of cancer cells.
  • Make it easier for your immune system to destroy, or get rid of, cancer cells.
  • Keep cancer from spreading to other parts of your body.

What is my immune system and how does it work?

Your immune system includes your spleen, lymph nodes, tonsils, bone marrow, and white blood cells. These all help protect you from getting infections and diseases.

When your immune system works the way it should, it can tell the difference between "good" cells that keep you healthy and "bad" cells that make you sick. But sometimes this doesn't happen. Doctors are doing research to learn why some immune systems don't fight off diseases like cancer.

White blood cells are an important part of your immune system. When your doctor or nurse talks about your white blood cells, he or she may use words like:

  • Monocytes (MON-o-cites) are types of white blood cells.
  • Lymphocytes (LYM-fo-cites) are types of white blood cells.
  • B cells are kinds of lymphocytes.
  • T cells are kinds of lymphocytes.
  • Natural killer cells are kinds of lymphocytes.

Parts of the immune system

What are some questions to ask my doctor or nurse about biological therapy?

  • Why do you recommend biological therapy for me?
    Your treatment choices depend on the type of cancer you have, how far your cancer has spread, and the treatments you have already tried. For some people, biological therapy is the best treatment choice.
  • Will biological therapy be my only treatment?
    Some people only need biological therapy. Others also get chemotherapy and radiation treatment. Talk with your doctor about the kind of treatment you will be on and how it can help.
  • Where do I go to get my treatment?
    Some biological therapy are pills or shots that you can take at home. Others are given through an IV, and you must go to the hospital or clinic to get them. If this is the case, find out how long you will need to stay at the hospital or clinic.
  • How often will I get my treatment?
    Treatment schedules vary. Biological therapy may be given once a day or a couple of times a day. Others are given less often--sometimes once a week, or perhaps just once every month or two. Your doctor will tell you how often you will get your treatment and how long you will need to be on it.
  • How much will my treatment cost?
    Talk with your nurse, social worker, or doctor about the cost of your treatment. Make sure to ask if your insurance company pays for biological therapy.
  • What side effects can I expect?
    Just like other forms of cancer treatment, biological therapy sometimes causes side effects. Side effects can include:
    • Rashes or swelling where the treatment is injected.
    • Flu-like symptoms such as fever, chills, nausea, vomiting, loss of appetite, fatigue, bone pain, and muscle aches.
    • Lowered blood pressure (blood pressure goes down).

What are cancer vaccines?

Cancer vaccines are a form of biological therapy. While other vaccines (like ones for measles or mumps) are given before you get sick, cancer vaccines are given after you have cancer. Cancer vaccines may help your body fight the cancer and keep it from coming back.

Doctors are learning more all the time about cancer vaccines. They are now doing research about how cancer vaccines can help people diagnosed with melanoma, lymphoma, and kidney, breast, ovarian, prostate, colon, and rectal cancers.

What are the names of some biological therapy?

There are many kinds of biological therapy. Here are the names of some common ones with ways to say them and brief statements about how they are used in cancer care.

Treatments for cancer:

  • BCG or Bacillus Calmette-GuĂ©rin (ba-SIL-us KAL-met gay-RAIN) treats bladder tumors or bladder cancer.
  • IL-2 or Interleukin-2 (in-ter-LOO-kin 2) treats certain types of cancer.
  • Interferon alpha (in-ter-FEER-on AL-fa) treats certain types of cancer.
  • Rituxan or Rituximab (ri-TUX-i-mab) treats non-Hodgkin's lymphoma.
  • Herceptin (her-SEP-tin) or Trastuzumab treats breast cancer.

Treatments for controlling side effects:

  • Neupogen (NU-po-jen) or G-CSF increases white blood cell counts and helps prevent infection in people who are getting chemotherapy.
  • Procrit, Epogen, or Erythropoietin (e-RITH-ro-po-i-tin) helps make red blood cells in people who have anemia.
  • IL-11, Interleukin-11, Oprelvekin (oh-PREL-ve-kin), or Neumega helps make platelets (a type of blood cell).

How can I learn more about biological therapy research?

Doctors are studying biological therapy in clinical trials--research studies that test new cancer treatments.

To find out about clinical trials of biological therapy, call the Cancer Information Service or look on the Internet at http://cancer.gov/clinical_trials/.

How can I learn more about the treatments I am on?

After you talk with your doctor or nurse, you may also want to do your own "homework" about the treatments you are on. Here are some ways to learn more:

  • Visit the MEDLINEplus Web site at http://www.nlm.nih.gov/medlineplus/druginformation.html
    Sponsored by the National Institutes of Health, this Web site has a lot of information about many types of cancer drugs, including biological therapy.
  • Call the Cancer Information Service (CIS) at 1-800-4-CANCER (1-800-422-6237). Sponsored by the National Cancer Institute (NCI), the CIS has information about cancer and its treatments.

How can I learn more about cancer and its treatment?

You can find out more from these NCI services:

  • Cancer Information Service
    Toll-free: 1-800-4-CANCER (1-800-422-6237)
    TTY (for deaf and hard-of-hearing callers):
    1-800-332-8615
  • NCI Online
    Use http://cancer.gov to reach NCI's Web site
Article Source: http://www.cancer.gov/cancertopics/biologicaltherapy